diff --git a/src/main/java/land/chipmunk/chayapak/chomens_bot/Configuration.java b/src/main/java/land/chipmunk/chayapak/chomens_bot/Configuration.java
index b39f3d0b..3398061b 100644
--- a/src/main/java/land/chipmunk/chayapak/chomens_bot/Configuration.java
+++ b/src/main/java/land/chipmunk/chayapak/chomens_bot/Configuration.java
@@ -61,6 +61,8 @@ public class Configuration {
     }
 
     public static class SelfCare {
+        @Getter public int checkInterval;
+
         @Getter public boolean op = true;
         @Getter public boolean gamemode = true;
         @Getter public boolean endCredits = true;
diff --git a/src/main/java/land/chipmunk/chayapak/chomens_bot/plugins/SelfCarePlugin.java b/src/main/java/land/chipmunk/chayapak/chomens_bot/plugins/SelfCarePlugin.java
index c326369e..b47a04ed 100644
--- a/src/main/java/land/chipmunk/chayapak/chomens_bot/plugins/SelfCarePlugin.java
+++ b/src/main/java/land/chipmunk/chayapak/chomens_bot/plugins/SelfCarePlugin.java
@@ -149,7 +149,7 @@ public class SelfCarePlugin extends Bot.Listener {
             check();
         };
 
-        checkTask = bot.executor().scheduleAtFixedRate(task, 0, bot.chat().queueDelay(), TimeUnit.MILLISECONDS);
+        checkTask = bot.executor().scheduleAtFixedRate(task, 0, bot.config().selfCare().checkInterval(), TimeUnit.MILLISECONDS);
     }
 
     public void packetReceived (ClientboundGameEventPacket packet) {
diff --git a/src/main/resources/default-config.yml b/src/main/resources/default-config.yml
index f7d3e567..0aeceb32 100644
--- a/src/main/resources/default-config.yml
+++ b/src/main/resources/default-config.yml
@@ -47,6 +47,8 @@ core:
   # PLEASE give valid JSON component here else the core don't refill at all
   customName: '[{"text":"ChomeNS ","color":"yellow"},{"text":"Core","color":"green"},{"text":"™","color":"gold"}]'
 selfCare:
+  checkInterval: 1000
+
   # vanilla
   op: true
   gamemode: true